Mental health is an integral part of overall wellness, yet many individuals face emotional and psychological challenges without access to proper support. Issues like anxiety, depression, relationship conflicts, and career uncertainties can significantly impact one’s life. In Kolkata, Arpan Sarma stands as a trusted counselling psychologist offering comprehensive, client-centered mental health services tailored to individual needs.
This article provides an in-depth overview of Arpan Sarma’s qualifications, services, therapeutic methods, and how clients can access his professional care.
Background and Expertise
Arpan Sarma is an experienced counselling psychologist with over six years of clinical practice. Throughout his career, he has supported more than 2,000 clients, helping them manage a wide range of mental health concerns. His multilingual proficiency in English, Hindi, and Bengali allows him to serve a diverse clientele across Kolkata and neighboring regions.
Known for his empathetic and culturally sensitive approach, Arpan maintains strict confidentiality and ethical standards, ensuring a safe environment for all clients.
Range of Counselling Services
Arpan Sarma offers extensive counselling services available both online and in-person, focusing on emotional, behavioral, relational, and vocational challenges.
Individual Counselling
Ideal for clients dealing with:
Anxiety and panic attacks
Depression and mood disorders
Stress and burnout
Self-esteem and identity issues
Anger management
Trauma and grief
The goal is to enhance emotional regulation, self-awareness, and coping abilities.
Couples and Relationship Counselling
Designed to address:
Communication difficulties
Emotional disconnection
Conflict resolution
Premarital guidance
Trust and infidelity recovery
All couples, including same-sex partners, receive supportive, unbiased care.
Career and Academic Counselling
Supports individuals with:
Career indecision and planning
Academic stress Best Psychologist in Kolkata and pressure
Workplace challenges and dissatisfaction
Career transitions
Psychometric testing complements guidance to align careers with personal strengths.
Adolescent Counselling
Focuses on challenges such as:
Peer pressure and social anxiety
Academic difficulties
Identity development
Behavioral issues and screen addiction
Family involvement is integrated when helpful.
Family Therapy
Helps families work through:
Parent-child conflicts
Sibling rivalry
Communication breakdowns
Adjusting to major life changes
Sessions aim to improve understanding and strengthen relationships.
Elderly Counselling
Caters to older adults facing:
Loneliness and isolation
Retirement adjustment
Grief and loss
Age-related emotional challenges
Therapy supports emotional health and social engagement.
LGBTQ+ Affirmative Therapy
Provides a safe space for:
Gender and sexual identity exploration
Coming out challenges
Family and societal acceptance
Coping with stigma and discrimination
The therapy fosters empowerment and resilience.
Psychological Assessments
In addition to counselling, Arpan offers psychological assessments including:
Personality profiling
Intelligence and aptitude testing
Emotional intelligence evaluation
Career interest inventories
These tools assist in diagnosis, therapy planning, and career guidance.
Therapeutic Approach
Arpan Sarma uses an integrative approach, employing methods such as:
Cognitive psychologist near me Behavioral Therapy (CBT): Changing unhelpful thought and behavior patterns.
Rational Emotive Behavior Therapy (REBT): Challenging irrational beliefs.
Mindfulness-Based Therapy: Promoting present-moment awareness and emotional balance.
Person-Centered Therapy: Encouraging self-exploration and acceptance.
Solution-Focused Brief Therapy: Emphasizing practical solutions and goals.
Therapy is collaborative, tailored to individual Best Psychologist in Kolkata client needs and goals.
Session Details
Duration: 50 to 60 minutes
Languages: English, Hindi, Bengali
Formats: Online (Zoom, Google Meet) and in-person at Kolkata clinic
Working Hours: 9:00 AM to 9:00 PM (by appointment)
Fees: Between ₹1,200 and ₹1,500 per session
Confidentiality and professionalism are strictly maintained.
Contact Information
Clinic click here Address:
81, Bandhab Nagar, Belgharia, Kolkata – 700056
West Bengal, India
Phone:
8240445792
Website:
http://arpansarma.com
Appointments can be booked through the website or by phone.
Why Choose Arpan psychologist near me Sarma?
Extensive experience with diverse clients
Use of evidence-based, client-centered therapy
Multilingual and culturally sensitive services
Flexible scheduling and online sessions
Inclusive, respectful therapeutic environment
Strong commitment to confidentiality and ethics
Conclusion
Addressing mental health challenges with professional counselling is essential for emotional well-being and life satisfaction. Whether dealing with anxiety, relationship issues, career dilemmas, or life changes, Arpan Sarma offers trusted, effective psychological support in Kolkata.
For those seeking compassionate and expert mental health care, visit arpansarma.com and schedule a consultation today.